Comments on: Four Core Exercises, Mini Core Workout, Four-Exercise Circuit

By: Tasha Garcia

Tasha Garcia — Wed, 25 Jan 2012 21:49:07 +0000

Yay Joey!! I love it when you send me more workouts because I use em all in one workout to challenge myself little by little and I have been seeing results like never before..

By: Four Central Exercises, Mini Core Workout, Four-Exercise Race Circuit | Pushfortruth

Mon, 12 Dec 2011 20:03:59 +0000

[...] Four Central Exercises, Mini Core Workout, Four-Exercise Race Circuit [...]

By: Joey

Joey — Wed, 28 Sep 2011 14:12:03 +0000

Hi Kirsti! thanks for the great feedback on the ULBHTM program. ..the abs/core DVDs all come as a set – not individually. You’ll love them all!!
Keep me posted!
Joey

By: Kirsti

Kirsti — Mon, 29 Aug 2011 18:41:05 +0000

Hey Joey!! Think your workouts are awesome!! I have the lower body video and I love it!!
Thanks for the free ab moves going to do them right meow!!
I want to buy an ab video from you which one do you suggest? One with not very much equipment needed would do best for me!! Thanks!!
Anyways man, take care!!
Kirsti

By: Nordia

Nordia — Sun, 15 May 2011 17:40:04 +0000

Hi, Joey I am 42 year’s old I have read all your information on your total body work-out and cellulite reduction. I’m 5′9 and about 160 pounds, I do excerise about 4-5 times a week. I have cellulite and I tried every thing to get rid of it but nothing works. However, I would love to try your system but can’t afford to buy right now. How cant I get your video for free. I thank you in advance. May God continued to Bless you and give you the wisdom to help other people thanks again.

By: Candy

Candy — Sat, 30 Apr 2011 20:27:49 +0000

my 69 year old husband has been doing some worthless butt strengthening/stretching exercises given to him by a PT a year ago for low back pain. He’s trying your free videos now. I’ll keep you updated on his progress. We don’t have any workout equipment so its just the floor and a couch.

By: Chris

Chris — Sat, 05 Mar 2011 20:11:12 +0000

thanks joey ! ive been tryna get good core workouts and by far yours are the best . keep em coming

By: Cilla

Cilla — Sun, 19 Dec 2010 17:44:12 +0000

Thanks again Joey, for clear, concise mini-core workout, I’ll use these in between ULTHB and UUB, however one question,

I am downloading all your stuff, and purchasing your DVD’s, but getting kinda confused of what to and when, I learnt from you about just doing it and focussing on particular body parts, but I’m still a bit dizzy when I look at the extensive library I have of your work.

Peace and Love, Cilla from London. UK

By: Gaudencio

Gaudencio — Wed, 08 Dec 2010 19:41:03 +0000

Thank you so much Joey. You are good and kind.l will try to do these exercise slowly as my too old(80) years old but l need these exercise because l play golf and it does help . Thank you.

By: pligg.com

pligg.com — Tue, 30 Nov 2010 20:41:13 +0000

4 Abs and Core Moves, Quick Core Workout, Four-Exercise Sequence…

this simple core exercise video teaches four moves that you might use as a solo, short core fitness workout routine. Or you might add it to any other ……