OK – last step in order to get your FREE Abs & Core Exercise Videos:

Go to your email right now and click the confirmation link in the email I just sent you. This let’s me know that somebody else didn’t try to sign you up without your permission.

You will NOT receive your FREE Videos without confirming the link in the email from me.

Please note that it is quite possible that your email will be filtered to your “bulk” folder (if Yahoo), “junk” folder (if Hotmail), or “spam” folder in AOL, Gmail, and several other email account types (earthlink, msn, etc…).

This happens because the majority of spam on the internet has made it tough for spam filters to determine what is legitimate email that you asked to receive (such as these amazing videos) vs. actual spam that you didn’t ask for or request.

To be sure that you get all the free stuff – you need to do two things:

ONE - Check your Inbox right now. Look for my confirmation email. The confirmation email will be from Joey Atlas and will have a subject line such as “Open to confirm your request for the Free Videos…”

Click the link in the confirmation email, and it will take you immediately to the private page on this website for Video # 1 *Note – if you’re using aol, you need to either activate the link or copy/paste the link into a new internet browser.

If you don’t see the email in your inbox within a few minutes, you NEED to check your “Bulk” folder (if using Yahoo), “Junk” folder (if using Hotmail), or “Spam” folder (if using AOL, Gmail, or some other email account types).

Look to see if the confirmation email is there. If the email is in your “Bulk”, “Junk”, or “Spam” folder, you need to click on the “Not Spam” or “Mark As Safe” button. This will tell your email provider that you WANT to receive these fitness newsletters regularly, so that they don’t falsely block what you asked to receive.

TWO – Make sure to add me to your address book or contact list. This will help assure you receive all my newsletters in the future and they aren’t falsely filtered.

When you find the confirmation email, you’ll want to add the email address that the email came from to your address book or “approved sender” or “whitelist” so that you won’t miss any of my newsletters loaded with more great fitness and nutrition tips. You’ll see the email address as joey [at]

Don’t Be Like Everybody Else… Be Fit!