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	<title>Comments on: Ab Exercises for a Tightly Toned, Flat Stomach &#8211; Huh???</title>
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		<title>By: Ab Routines To Get A Tightly Toned, Flat Abdomen &#8211; Huh??? &#124; Crazy Facts</title>
		<link>http://coreabdominalexercises.com/abdominal-exercise/ab-exercises-for-a-tightly-toned-flat-stomach/comment-page-1/#comment-3999</link>
		<dc:creator>Ab Routines To Get A Tightly Toned, Flat Abdomen &#8211; Huh??? &#124; Crazy Facts</dc:creator>
		<pubDate>Mon, 12 Dec 2011 04:08:29 +0000</pubDate>
		<guid isPermaLink="false">http://coreabdominalexercises.com/?p=94#comment-3999</guid>
		<description>[...] Ab Routines To Get A Tightly Toned, Flat Abdomen &#8211; Huh??? [...]</description>
		<content:encoded><![CDATA[<p>[...] Ab Routines To Get A Tightly Toned, Flat Abdomen &#8211; Huh??? [...]</p>
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		<title>By: Ab Workout Routines For Getting A Tightly Toned, Flat Tummy &#8211; Huh??? &#124; Public Secrets</title>
		<link>http://coreabdominalexercises.com/abdominal-exercise/ab-exercises-for-a-tightly-toned-flat-stomach/comment-page-1/#comment-3998</link>
		<dc:creator>Ab Workout Routines For Getting A Tightly Toned, Flat Tummy &#8211; Huh??? &#124; Public Secrets</dc:creator>
		<pubDate>Mon, 12 Dec 2011 03:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://coreabdominalexercises.com/?p=94#comment-3998</guid>
		<description>[...] Ab Workout Routines For Getting A Tightly Toned, Flat Tummy &#8211; Huh??? [...]</description>
		<content:encoded><![CDATA[<p>[...] Ab Workout Routines For Getting A Tightly Toned, Flat Tummy &#8211; Huh??? [...]</p>
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	<item>
		<title>By: emma</title>
		<link>http://coreabdominalexercises.com/abdominal-exercise/ab-exercises-for-a-tightly-toned-flat-stomach/comment-page-1/#comment-3542</link>
		<dc:creator>emma</dc:creator>
		<pubDate>Tue, 25 Oct 2011 21:50:03 +0000</pubDate>
		<guid isPermaLink="false">http://coreabdominalexercises.com/?p=94#comment-3542</guid>
		<description>hi joey

I bought your butt,hip ,leg and thigh dvd a couple of years ago and had great results!!I dont know why or when i stopped doing the routine but i did, and although im slim i really want to keep toned!!i suffer with bad cellulite.any tips on how to keep motivated??Also im addicted to sugar and i find it really hard to leave it out of my diet,is this bad?i can cut down but not leave it out.
i appriciate any advice you would have.

emma</description>
		<content:encoded><![CDATA[<p>hi joey</p>
<p>I bought your butt,hip ,leg and thigh dvd a couple of years ago and had great results!!I dont know why or when i stopped doing the routine but i did, and although im slim i really want to keep toned!!i suffer with bad cellulite.any tips on how to keep motivated??Also im addicted to sugar and i find it really hard to leave it out of my diet,is this bad?i can cut down but not leave it out.<br />
i appriciate any advice you would have.</p>
<p>emma</p>
]]></content:encoded>
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	<item>
		<title>By: charlene</title>
		<link>http://coreabdominalexercises.com/abdominal-exercise/ab-exercises-for-a-tightly-toned-flat-stomach/comment-page-1/#comment-1311</link>
		<dc:creator>charlene</dc:creator>
		<pubDate>Tue, 01 Feb 2011 11:46:46 +0000</pubDate>
		<guid isPermaLink="false">http://coreabdominalexercises.com/?p=94#comment-1311</guid>
		<description>I  have been reading your e-mails but haven&#039;t bought a program yet. My area that needs the most work is my core area it&#039;s really gross. I&#039;m interested in purchasing the Abs of Stone Core of Steel videos because i&#039;m one of those people that needs to follow an instructor to do exercises. My questions are do you take money-orders and do you have any discounts on these videos? Do i need to buy two videos or is it just one for males and one for females?</description>
		<content:encoded><![CDATA[<p>I  have been reading your e-mails but haven&#8217;t bought a program yet. My area that needs the most work is my core area it&#8217;s really gross. I&#8217;m interested in purchasing the Abs of Stone Core of Steel videos because i&#8217;m one of those people that needs to follow an instructor to do exercises. My questions are do you take money-orders and do you have any discounts on these videos? Do i need to buy two videos or is it just one for males and one for females?</p>
]]></content:encoded>
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	<item>
		<title>By: Traci</title>
		<link>http://coreabdominalexercises.com/abdominal-exercise/ab-exercises-for-a-tightly-toned-flat-stomach/comment-page-1/#comment-1115</link>
		<dc:creator>Traci</dc:creator>
		<pubDate>Fri, 07 Jan 2011 02:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://coreabdominalexercises.com/?p=94#comment-1115</guid>
		<description>I am working on diet to accomplish the min dietary needs. My problem is the opposite of most working to slim down and trim up. I had bulimia years ago and have a tendency when stressed to not eat, but not intentionally, just my control mechanism. The last 3 years have been bad and now I have a &quot;survival pouch&quot;! Outside of eating and exercise, do you have any other advise that might help remove this?  
Thank you,
Traci</description>
		<content:encoded><![CDATA[<p>I am working on diet to accomplish the min dietary needs. My problem is the opposite of most working to slim down and trim up. I had bulimia years ago and have a tendency when stressed to not eat, but not intentionally, just my control mechanism. The last 3 years have been bad and now I have a &#8220;survival pouch&#8221;! Outside of eating and exercise, do you have any other advise that might help remove this?<br />
Thank you,<br />
Traci</p>
]]></content:encoded>
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	<item>
		<title>By: pligg.com</title>
		<link>http://coreabdominalexercises.com/abdominal-exercise/ab-exercises-for-a-tightly-toned-flat-stomach/comment-page-1/#comment-723</link>
		<dc:creator>pligg.com</dc:creator>
		<pubDate>Fri, 26 Nov 2010 11:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://coreabdominalexercises.com/?p=94#comment-723</guid>
		<description>&lt;strong&gt;4 Ab Exercises for a Tightly Toned, Eye-Catching Belly ...Huhhh???...&lt;/strong&gt;

no BS article on what abdominal moves actually get us a flat stomach and what other element is needed......</description>
		<content:encoded><![CDATA[<p><strong>4 Ab Exercises for a Tightly Toned, Eye-Catching Belly &#8230;Huhhh???&#8230;</strong></p>
<p>no BS article on what abdominal moves actually get us a flat stomach and what other element is needed&#8230;&#8230;</p>
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	<item>
		<title>By: Laurie</title>
		<link>http://coreabdominalexercises.com/abdominal-exercise/ab-exercises-for-a-tightly-toned-flat-stomach/comment-page-1/#comment-50</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Sat, 20 Feb 2010 19:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://coreabdominalexercises.com/?p=94#comment-50</guid>
		<description>I have already purchased the Legs Hips Butt and Thigh video and am enjoying the program.  I am interested in purchasing the Abs of Stone Core of Steel videos.  Is there a significant discount for returning customers?  I am currently not working and do not feel justified to pay full price for videos.</description>
		<content:encoded><![CDATA[<p>I have already purchased the Legs Hips Butt and Thigh video and am enjoying the program.  I am interested in purchasing the Abs of Stone Core of Steel videos.  Is there a significant discount for returning customers?  I am currently not working and do not feel justified to pay full price for videos.</p>
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